Mountains and Lake Moose

Adirondack Relaxation is a successful alternative massage therapy practice located in the heart of the Adirondack High Peaks. This business promotes the connection of the mind, body, and spirit. We feel this is an integral part
in reducing levels of stress and inflammation, increasing circulation and aiding in maintaining a balanced and healthy life.

Adirondack Relaxation is not a one size fits all, but rather provides personal attention to each individual’s needs. Our bodies are a basic domino set, one area effects the other, so it is important to treat the whole person. Together,
a plan is developed for treatment, and to identify possible changes that will improve the client’s overall condition. Whether you are dealing with chronic pain, athletic injury, realignment of deeper layers of muscles, in need of increased range of motion, or just some comfort and correction, we will bring the body to a healthy outcome while providing inner calm and strength. This process will free the client from chronic pain, inflammation, and symptoms
of serious stress.

Adirondack Relaxation supports preventative health care efforts and believes alternative therapies are not an indulgence, but vital to maintaining a balanced and healthy body. It is our mission to encourage optimum health of mind and body through stress reduction, relaxation, and cooperative work with the client.

The owner is also available to help educate clients about their inflammation, their muscles and joints, in addition to exercises and meditations, and how they impact each other. Adirondack Relaxation is the sole owner of the only Balancing Energy Table in the U.S. (from Europe).